There is a lot misunderstanding regarding chia seeds these days. Dipasa wants to bring some facts to you about chia seeds: 1.100 grams of chia seed contains (on average) 490 calories (source: https://www.usda.gov/). The majority of these calories are indigestible dietary fibers. This means the body will not adopt these calories. 2.Chia seeds exists, measured in weight […]